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<channel>
	<title>Solent Sea Kayaking &#187; Courses</title>
	<atom:link href="http://solentseakayaking.co.uk/tag/courses/feed/" rel="self" type="application/rss+xml" />
	<link>http://solentseakayaking.co.uk</link>
	<description>Sea Kayaking Articles, Routes, Reviews &#38; News From The Solent &#38; Beyond</description>
	<lastBuildDate>Sun, 20 May 2012 16:04:06 +0000</lastBuildDate>
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		<title>REC Level 2 First Aid Course 18th-19th Feb</title>
		<link>http://solentseakayaking.co.uk/2012/01/rec-level-2-emergency-first-aid-course-18th-19th-feb/</link>
		<comments>http://solentseakayaking.co.uk/2012/01/rec-level-2-emergency-first-aid-course-18th-19th-feb/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 11:40:49 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[REC First Aid]]></category>

		<guid isPermaLink="false">http://solentseakayaking.co.uk/?p=4516</guid>
		<description><![CDATA[If anyone is in need of a first aid course, Owen Burson (Isle of Wight Sea Kayaking) and I have a few spaces left on a course in February. Details Dates: 18th-19th February Location: Freshwater Bay, Isle Of Wight. Course: REC Level 2 Emergency First Aid (16hr) Cost: £150 Whilst the course is suitable for [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://solentseakayaking.co.uk/wp-content/uploads/2012/01/rec.jpg" width="240" />
		</p><p><a href="http://solentseakayaking.co.uk/wp-content/uploads/2012/01/rec.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2012/01/rec-600x236.jpg" alt="" title="rec" width="600" height="236" class="aligncenter size-large wp-image-4520" /></a></p>
<p>If anyone is in need of a first aid course, Owen Burson (<a title="Isle Of Wight Sea Kayaking Website" href="http://iow-seakayaking.co.uk/first-aid/rec-level-2/" target="_blank">Isle of Wight Sea Kayaking</a>) and I have a few spaces left on a course in February.</p>
<h2>Details</h2>
<p><strong>Dates:</strong> 18th-19th February<br />
<strong>Location:</strong> Freshwater Bay, Isle Of Wight.<br />
<strong>Course:</strong> REC Level 2 Emergency First Aid (16hr)<br />
<strong>Cost:</strong> £150</p>
<p>Whilst the course is suitable for all forms of outdoor activities, it will have a paddlesport focus making it perfect for Sea Kayakers.</p>
<p>We are using Sandpipers Hotel and Isle Of Wight Sea Kayaking in Freshwater as the base for the weekend which provides a great location for land and particularly sea based scenarios throughout the course.</p>
<p>For folks that might need accomodation, there is camping available nearby and rooms can be booked at The Sandpipers Hotel.</p>
<h2>Booking A Place</h2>
<p>You can find more information and the online booking by clicking the link below:</p>
<a href="http://bookeo.com/islandkayaksltd?type=221H49EAJ1336A4713B9" class="woo-sc-button  silver" ><span class="woo-tick">Book Now</span></a>
]]></content:encoded>
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		<item>
		<title>4* Sea Training Course</title>
		<link>http://solentseakayaking.co.uk/2011/04/4-sea-training-course/</link>
		<comments>http://solentseakayaking.co.uk/2011/04/4-sea-training-course/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:29:57 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Course Providers]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[4* Training]]></category>
		<category><![CDATA[bcu]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[IOW Sea Kayaking]]></category>

		<guid isPermaLink="false">http://solentseakayaking.co.uk/?p=3065</guid>
		<description><![CDATA[Inspired, tired and a little sunburnt pretty much sums up this past weekend. With a fantastic high pressure system sitting over the UK providing superb sunny weather I headed over to the Isle of Wight for a 4* Sea training course run by Owen Burson of Isle of Wight Sea Kayaking. Our base for the [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Yours-Truly-On-A-Technical-Landing.jpg" width="240" />
		</p><p><div id="attachment_3071" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Owen-Burson-Briefing-Group.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Owen-Burson-Briefing-Group-150x150.jpg" alt="Owen Burson Briefing Group" title="Owen Burson Briefing Group - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3071" /></a><p class="wp-caption-text">Owen Burson Briefing Group</p></div>Inspired, tired and a little sunburnt pretty much sums up this past weekend. With a fantastic high pressure system sitting over the UK providing superb sunny weather I headed over to the Isle of Wight for a 4* Sea training course run by Owen Burson of <a href="http://iow-seakayaking.co.uk/">Isle of Wight Sea Kayaking</a>. </p>
<p>Our base for the two days was Freshwater Bay where Owen has his HQ in the grounds of thew Sandpipers Hotel. </p>
<p>This two day BCU course is designed to prepare candidates for the 4* Sea Assessment. Under the revised BCU awards scheme, the 4* is a leadership course with an emphasis on developing and demonstrating personal skills and group leadership skills in moderate water conditions as opposed to a coaching qualification.</p>
<p><div id="attachment_3076" class="wp-caption alignright" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Stunning-Classroom.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Stunning-Classroom-150x150.jpg" alt="Stunning Classroom" title="Stunning Classroom - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3076" /></a><p class="wp-caption-text">Stunning Classroom</p></div>Once a candidate passes the assessment, they are able to lead small groups within a defined remit: </p>
<blockquote><p>&#8230;a group of 4 (not including themselves) paddlers, on short (six to eight miles, of at least three hours paddling). journeys in moderate tidal water environment with winds not exceeding force 4/sea state 4.</p></blockquote>
<p>Day one of the course was focused on leadership skills and rescues (self and assisted). Freshwater Bay provided a sublime location for this. Without straying more than 1km from the launch point, we were able to play around stacks, small rock gardens and in caves whilst experiencing a decent helping of swell and breaking waves. </p>
<p><div id="attachment_3073" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Playing-In-Caves.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Playing-In-Caves-150x150.jpg" alt="Playing In Caves" title="Playing In Caves - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3073" /></a><p class="wp-caption-text">Playing In Caves</p></div>After a warm up session where we looked at ways of using the warm up to gauge the ability of a group of paddlers we might be about the lead, we spent the rest of the morning setting small challenges and activities in and around the stacks and caves considering at all times how best to protect the activity with adopting a leadership  &#8216;position of most effectiveness&#8217;. </p>
<p>This moved onto a short &#8216;coasteering&#8217; session in one of the cave sections. As well as being an absolute blast swimming and clambering about inside and out side the caves in the swell and breaking waves puts you in the position of a potential swimmer and provides another side to your understanding of the conditions you may be leading a group in.</p>
<p><div id="attachment_3078" class="wp-caption alignright" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Yours-Truly-On-A-Technical-Landing.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Yours-Truly-On-A-Technical-Landing-150x150.jpg" alt="Yours Truly On A Technical Landing" title="Yours Truly On A Technical Landing - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3078" /></a><p class="wp-caption-text">Yours Truly On A Technical Landing</p></div>From here we moved onto assisted rescues working in increasingly difficult conditions/locations and then balance drills and self rescues. The final part of the day was spent on technical landings which require you to exit the boat and attached by a towline swim to a ledge or outcrop, climb up and then pull in the boat before reversing the manouvere to launch.</p>
<p>I think it would be fair to say all 6 candidates left the water buzzing but exhausted after the day. I came away from day one with a self created list of action points to work on over the coming weeks and months.</p>
<p>Day two was more focused on trip planning and navigation. Working in pairs we planned a crossing from Yarmouth to Hurst Spit which involves careful thought about the tidal race known as &#8216;the trap&#8217;. Interestingly each group came up with a different route which we all followed before reconvening on the the Spit to eat lunch and discuss the merits and issues with each route.</p>
<p><div id="attachment_3077" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Towing-Casualty.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Towing-Casualty-150x150.jpg" alt="Towing Casualty" title="Towing Casualty - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3077" /></a><p class="wp-caption-text">Towing Casualty</p></div>From here, Owen worked us through a series of tasks that pushed out &#8216;in boat&#8217; route planning and execution before presenting a few common incident scenarios for us to work through as a group. This included a sun stroke smitten swimmer requiring a group tow and a holed boat at risk of becoming a &#8216;Cleopatra&#8217;s Needle&#8217;. </p>
<p>All too soon we were back at the launch point packing up before the final two sections on running a safe and effective surf session and repair kits and how to use them. The course ended with a discussion on moving forward to assessment.</p>
<p><div id="attachment_3072" class="wp-caption alignright" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Planning-Exercise.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Planning-Exercise-150x150.jpg" alt="Planning Exercise" title="Planning Exercise - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3072" /></a><p class="wp-caption-text">Planning Exercise</p></div>The weekend, albeit aided by stunning weather, was quite simply brilliant. Once again, Owen proved to be an inspiring and considerate course director managing to provide a very laid back atmosphere whilst at the same time packing a huge amount into the course and pushing the candidates at all times. </p>
<p>From experience of attending a large number of courses with different governing bodies, this is a rare skill. It&#8217;s all too easy for the course to become overly serious or too relaxed and lack the pace and drive required. Owen knocked one out of the ballpark with this course.</p>
<p><div id="attachment_3075" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Smiles-Say-It-All.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Smiles-Say-It-All-150x150.jpg" alt="Smiles Say It All" title="Smiles Say It All - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3075" /></a><p class="wp-caption-text">Smiles Say It All</p></div>The location was also ideal for the nature of the course providing access to a huge range of conditions and coastal features.</p>
<p>Whether you are intending to work through the BCU award scheme, or simply looking to gain some vital skills for use paddling within a peer group situation, the 4* is a hugely worthwhile undertaking and if you are Southcoast based or fancy experiencing the delights of the Isle of Wight, I would heartily recommend booking on a course with Owen, a sentiment echoed by the other candidates on the course.</p>
<p>Now, where&#8217;s my after sun&#8230;..</p>
<p><strong>Useful Links</strong></p>
<p><a href="http://iow-seakayaking.co.uk/" target="_blank">Isle Of Wight Sea Kayaking Website</a><br />
<a href="http://www.bcu.org.uk/tests-and-awards/leader-i-guide-i-helm-qualifications/paddlesport-four-star-leader/" target="_blank">BCU 4* Award Details</a></p>
<p><strong>Additional Images</strong></p>
<p><div id="attachment_3074" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Pumping-Out-Sea-Kayak.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Pumping-Out-Sea-Kayak-150x150.jpg" alt="Pumping Out Sea Kayak" title="Pumping Out Sea Kayak - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3074" /></a><p class="wp-caption-text">Pumping Out Sea Kayak</p></div> <div id="attachment_3067" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Assisted-Rescue-Drills.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Assisted-Rescue-Drills-150x150.jpg" alt="Assisted Rescue Drills" title="Assisted Rescue Drills - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3067" /></a><p class="wp-caption-text">Assisted Rescue Drills</p></div> <div id="attachment_3070" class="wp-caption alignleft" style="width: 160px"><a href="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Heading-Home.jpg"><img src="http://solentseakayaking.co.uk/wp-content/uploads/2011/04/Heading-Home-150x150.jpg" alt="Heading Home" title="Heading Home - Click To Enlarge" width="150" height="150" class="size-thumbnail wp-image-3070" /></a><p class="wp-caption-text">Heading Home</p></div></p>
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		<title>Liquid Logisitics 2009 Course List</title>
		<link>http://solentseakayaking.co.uk/2009/01/liquid-logisitics-2009-course-list/</link>
		<comments>http://solentseakayaking.co.uk/2009/01/liquid-logisitics-2009-course-list/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 03:38:21 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2009 courses]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[liquid logistics]]></category>

		<guid isPermaLink="false">http://solentseakayaking.co.uk/?p=286</guid>
		<description><![CDATA[Sam from Liquid Logistics has been in touch to let me know their 2009 kayaking &#38; canoeing course list is now available via their website or by contacting: Tel. 01590 612377 Email. info@liquidlogistics.co.uk Liquid Logistics Queens Mead Dairy, Beaulieu, Hampshire. SO42 7YE]]></description>
			<content:encoded><![CDATA[<p>Sam from Liquid Logistics has been in touch to let me know their 2009 kayaking &amp; canoeing course list is now available <a title="Liquid Logistics" href="http://www.liquidlogistics.co.uk/">via their website<br />
</a> or by contacting:</p>
<p>Tel. 01590 612377</p>
<p>Email. <a href="mailto:info@liquidlogistics.co.uk">info@liquidlogistics.co.uk</a></p>
<p>Liquid Logistics<br />
Queens Mead Dairy,<br />
Beaulieu,<br />
Hampshire.<br />
SO42 7YE</p>
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		<title>Isle Of Wight Sea Kayaking</title>
		<link>http://solentseakayaking.co.uk/2008/06/isle-of-wight-sea-kayaking/</link>
		<comments>http://solentseakayaking.co.uk/2008/06/isle-of-wight-sea-kayaking/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 12:54:39 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Course Providers]]></category>
		<category><![CDATA[bcu]]></category>
		<category><![CDATA[bcu awards]]></category>
		<category><![CDATA[centre]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[expeditions]]></category>
		<category><![CDATA[iow]]></category>
		<category><![CDATA[isle of wight]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://solentseakayaking.co.uk/?p=47</guid>
		<description><![CDATA[Isle of Wight Sea Kayaking are the South&#8217;s Specialist Sea Kayaking Centre; but that&#8217;s not all as they offer the widest range of courses in the South &#8211; with Sea Kayaking, WW, Surf and Canoe as well as the full range of BCU coaching awards and personnal performance awards. One of the guys heading up [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="lightbox" href="http://solentseakayaking.co.uk/wp-content/uploads/2008/06/image0011.jpg"><img class="size-medium wp-image-49 alignleft" title="IWSK - click to enlarge" src="http://solentseakayaking.co.uk/wp-content/uploads/2008/06/image0011-300x77.jpg" alt="Isle of Wight Sea Kayaking" width="200" height="57" /></a><a href="http://www.iow-seakayaking.co.uk">Isle of Wight Sea Kayaking</a> are the South&#8217;s Specialist Sea Kayaking Centre; but that&#8217;s not all as they offer the widest range of courses in the South &#8211; with Sea Kayaking, WW, Surf and Canoe as well as the full range of BCU coaching awards and personnal performance awards. One of the guys heading up IWSK is Owen Burson, one of the very few coaches in UK able to run the full range of the new BCU/UKCC coaching awards. He is a trainer of new coach/leader trainer and assessors and works for the BCU in various capacities.</p>
<p>Isle of Wight Sea Kayaking also operate Island Kayaks; they supply all the main brands including Palm, Werner, Lendal, Dagger, Wilderness Systems, Perception and many more. They have in the last year taken over the South Coast&#8217;s main dealership for Valley Sea Kayaks and have almost a complete range of demo boats to try out.<br />
<span id="more-47"></span></p>
<p>Email: enquiries@iow-seakayaking.co.uk<br />
Website: <a href="http://www.iow-seakayaking.co.uk">www.iow-seakayaking.co.uk<br />
</a><br />
Phone: 01983 752043<br />
Fax: 01983 209471</p>
<p>Isle of Wight Sea Kayaking<br />
The Sandpipers<br />
Freshwater Bay<br />
Isle of Wight<br />
PO40 9QX</p>
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		<title>Calshot Activities Centre</title>
		<link>http://solentseakayaking.co.uk/2008/04/calshot-activities-centre/</link>
		<comments>http://solentseakayaking.co.uk/2008/04/calshot-activities-centre/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 08:32:31 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Course Providers]]></category>
		<category><![CDATA[bcu]]></category>
		<category><![CDATA[calshot]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[star tests]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://solentseakayaking.co.uk/?p=16</guid>
		<description><![CDATA[Calshot Activities Centre in Hampshire is one of the largest Outdoor Adventure Centres in Britain and is run by Hampshire County Council. Offers a range of introductory and BCU courses. Phone: 023 8089 2077 Fax: 023 8089 1267 Email: calshot.ac@hants.gov.uk Calshot Activities Centre, Calshot Spit, Fawley, Southampton, Hampshire SO45 1BR]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.calshot.com/index.html">Calshot Activities Centre</a> in Hampshire is one of the largest Outdoor Adventure Centres in Britain and is run by Hampshire County Council. Offers a range of introductory and BCU courses.<span id="more-11"></span></p>
<p>Phone: 023 8089 2077<br />
Fax: 023 8089 1267</p>
<p>Email: calshot.ac@hants.gov.uk</p>
<p>Calshot Activities Centre,<br />
Calshot Spit,<br />
Fawley,<br />
Southampton,<br />
Hampshire<br />
SO45 1BR</p>
]]></content:encoded>
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