So this is the first update on the training regime I started a number of weeks ago. It’s 3 month since I started trying to follow a structured routine with 3 main aims. Improve Paddling Fitness Improve Stroke Technique Improve Self Rescue Techniques Here’s an update on progress to date: Fitness: I was primarily concerned [...]
Tag Archives | training
New Training Routine
Over the last few weeks I’ve made a bit of switch in my paddling routine as I set myself 3 paddling goals. 1. Improve Paddling Fitness 2. Improve Stroke Technique 3. Improve Self Rescue Techniques My usual paddling activities – short week night paddles with longer weekend/holiday paddling days are fantastic fun and although physically [...]
Isle Of Wight Sea Kayaking
Isle of Wight Sea Kayaking are the South’s Specialist Sea Kayaking Centre; but that’s not all as they offer the widest range of courses in the South – with Sea Kayaking, WW, Surf and Canoe as well as the full range of BCU coaching awards and personnal performance awards. One of the guys heading up [...]
Calshot Activities Centre
Calshot Activities Centre in Hampshire is one of the largest Outdoor Adventure Centres in Britain and is run by Hampshire County Council. Offers a range of introductory and BCU courses.
Liquid Logistics
Liquid Logistics offer courses and training in Canoeing and Kayaking, for complete beginners to the serious paddlers. Sea Kayaking courses starting with a 3 Hour Introduction to Sea Kayaking on the Beaulieu River Hampshire and Studland Bay Dorset, progressing from these to Sea Kayaking day trips along the Dorset and Hampshire Coast lines. BCU Star [...]
